You’ve stretched, massaged, foam rolled and even rested — and you ask yourself, “Why Does My Pain Keep Coming Back?”

Recurring pain is one of the most common things we see here at Muscle Torque, your go-to clinic for remedial massage in Browns Plains. It doesn’t mean your body is broken. It usually means there’s more going on under the surface — and we’re here to help you figure that out.

The Repeat Pain Trap: What’s Really Happening?

• You’re Treating the Symptoms, Not the Cause

Pain is a signal, not the whole story. You might feel it in your shoulder, but the issue could be coming from your neck, posture, or even poor breathing mechanics. We regularly find that a sore lower back actually stems from weak glutes or tight hip flexors — not the back itself.

“Up to 70% of Australians experience back pain in their lives — and for most, the cause is muscular, not structural.” (Australian Institute of Health and Welfare, 2023)

• Your Daily Habits Are Reinforcing the Problem

Sitting for hours, staring at screens, carrying stress in your shoulders — your body adapts, but not always in a good way.

Small, repeated movements or static positions cause muscle imbalances, tension patterns, and joint restriction over time. Even after a treatment, if you go right back to the same patterns, the pain has an open invitation to return.

• You’re Not Giving Your Body Enough Support to Change

Your muscles and nervous system need time — and the right input — to retrain. That means consistent treatment, movement corrections, hydration, rest, and maybe even learning how to breathe properly again.

Muscle memory is real — and your body will default to the old patterns unless we interrupt and rewire them.

How We Can Set You Free

You don’t have to live in pain or bounce between flare-ups. Here’s how we help you break the cycle:

• Comprehensive Assessment

At Muscle Torque — specialists in myotherapy across Brisbane Southside — we take a whole-body approach to understanding your pain. We assess not just where it hurts, but how you move, what’s overcompensating, and what’s not pulling its weight.

• Hands-On Treatment That Targets the Root Cause

Our Myotherapy and Remedial Massage techniques include deep tissue release, trigger point therapy, cupping, dry needling and joint mobilisations — all tailored to you. Not cookie-cutter treatments.

• Corrective Exercises & Movement Coaching

We give you realistic strategies to improve mobility, strength, and posture outside the clinic. No gym membership required — just simple, effective exercises that target the issue.

• Education & Empowerment

We’re big on explaining what’s happening in plain English, so you can stop guessing and start understanding your own body. Because pain doesn’t have to be a mystery.

Ready to Get Off the Pain Treadmill?

Recurring pain isn’t just frustrating — it’s draining. But there is a way forward, and we’re here to guide you through it. Whether you’ve been struggling for weeks, months, or years, our myotherapy and remedial massage team in Browns Plains has your back.

Book in for a session and let’s get to the root cause, not just a quick fix.

👉 Book Now
📍 Shop 4a, 65 Grand Plaza Drive, Browns Plains QLD 4118
📞 0400 997 077 | info@muscletorque.com.au