Effective massage therapy for muscle strain, soreness, and injury recovery.
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Massage for muscle recovery, relaxation, and overall body maintenance.
read more Myotherapy goes beyond remedial massage to assess and treat
the root causes of muscle pain and dysfunction, not just the symptoms. If
you're dealing with persistent pain, restricted movement, or recurring issues
that aren’t improving with massage alone, myotherapy could be the next step in
your recovery.
Our skilled Myotherapists use a range of advanced
techniques, including Myofascial Release, Proprioceptive Neuromuscular
Facilitation, Muscle Energy Techniques, and personalised exercise plans. These
methods help relieve muscle tension, improve mobility, and support long-term
musculoskeletal health.
If you're experiencing general muscle tightness or minor
discomfort, remedial massage may be suitable. However, for more complex or
ongoing issues like chronic pain, injury recovery, or movement restrictions,
myotherapy provides a more advanced and targeted approach.
