Sports massage is a targeted treatment designed to enhance
athletic performance, prevent injuries, and aid in recovery. Whether you're a
professional athlete or someone who enjoys staying active, this treatment helps
reduce muscle tightness, improve flexibility, and support optimal movement.
Our therapists use a combination of deep tissue techniques,
stretching, and muscle activation methods to address tension, improve
circulation, and speed up recovery after training or competition. Sports
massage can be beneficial before an event to enhance performance or after
intense activity to reduce soreness and promote muscle repair.
If you’re dealing with persistent pain, injury recovery, or
mobility restrictions, myotherapy may be a better option.